60 minute classes allow time to work on basics, partner work, and kata (forms). All curriculum is the same as our youth classes, just done at an adult pace. Balance, coordination, power and control are key physical focuses. Honor, respect, humility, and good sportsmanship are paramount as with all karate classes. Our adult instructors are laser focused on safety and very skilled at adjusting technique as needed for past injuries or other limitations while still producing excellent technique.